Why I Coach
I didn’t start coaching because I was burned out — I started because I know what it feels like to want something deeply but not always have the stamina to finish. It wasn’t about being smart enough or capable enough — it was about having someone in my corner.
Even a great boxer still needs a coach who knows how to fight and can see what’s happening around them. That’s what accountability does. And that’s why I coach — to be that person in your corner until success happens.
My Coaching Method
The PUSH Framework
Clarity
Define your focus and align your steps with purpose.
Accountability
The push that helps you follow through, even when doubt shows up.
Consistency
Build habits and systems that lead to transformation and lasting change.
Confidence
Own your worth and show up boldly in every space.
What You’ll Get When We Work Together
Strategy won’t matter if you give up before crossing the finish line.
- Coach LaQuanda
1. Personal Coaching Calls
Weekly or bi-weekly sessions tailored to your goals — helping you finish strong and not forget your worth along the way.
2. Accountability Check-Ins
Consistent touchpoints that remind you to show up, push through, and honor your own commitments.
3. Customized Action Steps
Clear strategies designed for you — because you’re worth a plan that works, not guesswork.
4. Empowering Support
Encouragement that emphasizes worth, builds your confidence, and keeps you moving when motivation fades.
Is Coaching Right For You?
"If you see yourself in that list, coaching with me will give you the structure, accountability, and belief to actually finish."
What You Can Expect From Me
I will hold you accountable — no excuses, no quitting early.
I will remind you of your worth when you forget it yourself.
I will help you stay consistent so you finally see results.
I will celebrate your wins and push you through the hard parts.
Coaching with me means you won’t just start strong...
you’ll finish stronger.
1 hr
45 min